Yogurt Tomato Sauce

Ingredients

Metric

200 g plain yogurt | soy, oat or cashew
30 g tomato paste
20 ml maple or agave syrup
¼ tsp salt

7 oz plain yogurt | soy, oat or cashew
2 tbsp tomato paste
1 tbsp agave or maple syrup
¼ tsp salt

MAKES2 portions

PREP TIME5 minutes

COOKING TIME-

TOTAL TIME5 minutes

Steps

1Add all of the ingredients to a small mixing bowl.

2Whisk until smooth.

Nutritional Info

Makes 2 portions
90 Calories per portion
6g protein
10g carbohydrates
1g fiber
3g fat

High in Vitamins B2, C
High in Manganese

Recipe Rating:

5.00 of 5 - 1 votes

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