Potato & Broccoli Salad With Mustard Yogurt Sauce

Ingredients

Metric


300 g potatoes
500 g frozen broccoli
80 g mixed greens, any type
ground black pepper for taste

Mustard Sauce:
200 g plain yogurt
30 g mustard
½ tsp garlic powder
¼ tsp salt


US


10 oz potatoes
1 lb frozen broccoli
2 cups mixed greens, any type
ground black pepper for taste

Mustard Sauce:
7 oz plain yogurt
2 tbsp mustard
½ tsp garlic powder
¼ tsp salt


MAKES2 portions
PREP TIME10 minutes
COOKING TIME30 minutes
TOTAL TIME40 minutes
Steps
1Preheat the oven to 200°C (400°F) Fan. Peel and cut the potatoes into bite-sized pieces. Arrange them on a baking tray lined with baking paper.
2Bake on the bottom rack of the oven for 30 minutes, or until they develop a golden crust and are cooked through. Tip: If you batch-prep potatoes in advance, you can use pre-cooked ones from the fridge. Consider cooking extra and storing them for later use.
310 minutes before the potatoes are ready, place the frozen broccoli (straight from the freezer) on a separate lined baking tray.
4Roast the broccoli on the top rack of the oven for 10 minutes, or until heated through. If needed, cut larger florets into smaller pieces.
5While the vegetables are roasting, prepare the mustard sauce. Add yogurt, mustard, garlic powder, and salt to a small mixing bowl.
6Whisk together until well combined.
7Arrange the mixed greens on a serving plate or individual plates.
8Add the roasted potatoes and broccoli on top.
9Top with the mustard sauce and sprinkle with ground black pepper to taste.
Nutritional Info
Makes 2 portions
260 Calories per portion
16g protein
46g carbohydrates
11g fiber
4g fat
High in Vitamins B1, B2, B3, B5, B6, Folate, A, C, E, K
High in Omega 3
High in Calcium
High in Copper
High in Magnesium
High in Manganese
High in Phosphorus
High in Potassium
High in Zinc
Recipe Rating:
5.00 of 5 - 41 votes


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