Peanut Oat Cookies
Ingredients
Metric
120 g oat flour or ground oats
60 ml milk | soy, oat or almond
60 ml ~ 3 tbsp agave syrup or maple syrup
30 g ~ 2 tbsp peanut butter
1 tsp apple cider vinegar
1 tsp baking powder
Optional Garnish:
30 g ~ 2 tbsp peanuts, chopped
US
1 cup oat flour or ground oats
¼ cup milk | soy, oat or almond
3 tbsp agave syrup or maple syrup
2 tbsp peanut butter
1 tsp apple cider vinegar
1 tsp baking powder
Optional Garnish:
2 tbsp peanuts, chopped
MAKES6 cookies
PREP TIME5 minutes
COOKING TIME15 minutes
TOTAL TIME20 minutes
Steps
1Preheat the oven to 180°C (360°F) Fan. Add milk, peanut butter, vinegar and syrup to a small mixing bowl.
2Whisk until smooth.
3Add oat flour and baking powder.
4Mix to combine.
5Scoop 6 portions onto a baking tray lined with baking paper.
6Shape each into a disk using a spoon.
7Top each cookie with peanuts. Press the peanuts into the batter so they don’t come off after baking. Note: you can mix peanuts into the batter (or use crunchy peanut butter) but this method gives your cookies roasted peanut flavor and additional crunch and texture.
8Bake in the middle of the oven for 15 minutes. Allow to cool for 5 mi
Nutritional Info
Makes 6 cookies
160 Calories per cookie
5g protein
20g carbohydrates
3g fiber
6g fat
160 Calories per cookie
5g protein
20g carbohydrates
3g fiber
6g fat
High in Vitamins B1, B2, B3
High in Omega 6
High in Copper
High in Magnesium
High in Manganese
High in Phosphorus
High in Selenium
High in Zinc
High in Omega 6
High in Copper
High in Magnesium
High in Manganese
High in Phosphorus
High in Selenium
High in Zinc
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