Fig Cookies
Ingredients
Metric
60 g all-purpose wheat flour
30 g almond butter
20 g maple or agave syrup
15 ml ~ 1 tbsp water
1 tsp apple cider vinegar
½ tsp baking powder
60 g ~ 2 dried figs
US
½ cup all-purpose wheat flour
2 tbsp almond butter
1 tbsp maple or agave syrup
1 tbsp water
1 tsp apple cider vinegar
½ tsp baking powder
2 oz ~ 2 dried figs
MAKES8 cookies
PREP TIME10 minutes
COOKING TIME15 minutes
TOTAL TIME25 minutes
Steps
1Preheat the oven to 160°C (360°F) Fan. Add almond butter, maple syrup, water and vinegar to a small mixing bowl.
2Whisk to combine.
3Add flour and baking powder.
4Mix using a spoon or your hands (wear a food-grade glove) until combined and dough-like. Set aside.
5Add the dough to a clean flat surface or a piece of baking paper. Roll into a rectangle.
6Slice dried figs and place in the middle of the rolled out dough.
7Fold in.
8Cut into 8 portions.
9Add to a baking tray lined with baking paper.
10Bake in the middle of the oven for 15 minutes.
11Transfer to a serving plate.
Nutritional Info
Makes 8 cookies
75 Calories per cookie
2g protein
13g carbohydrates
1g fiber
2g fat
75 Calories per cookie
2g protein
13g carbohydrates
1g fiber
2g fat
High in Vitamins B2, E
High in Omega 6
High in Copper
High in Magnesium
High in Manganese
High in Phosphorus
High in Omega 6
High in Copper
High in Magnesium
High in Manganese
High in Phosphorus
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